Professional Certificate in Mindfulness para Fibromialgia

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Overview

Learning outcomes

Course content

Introduction to Mindfulness for Fibromyalgia

Understanding Fibromyalgia and its Impact

Mindfulness Techniques for Pain Management

Cognitive Behavioral Therapy for Fibromyalgia

Nutrition and Lifestyle Modifications

Mindful Movement and Yoga for Fibromyalgia

Stress Reduction Strategies

Mindful Communication and Relationships

Self-Compassion Practices

Creating a Personalized Mindfulness Plan.

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90